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21.1
F
Westborough
Wednesday, December 25, 2024
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Fifty Plus Advocate
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Exercise
Tag: exercise
Health
Exercise physiologist accepts no excuses for not exercising
Community Advocate Staff
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January 1, 2024
0
Health
Whatever your age, exercise is good for you
Community Advocate Staff
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September 24, 2021
0
This Month's Features
Spring into the great outdoors this season
Fifty Plus Advocate
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March 27, 2015
0
Uncategorized
Reducing belly fat is key to optimum exercise results
Fifty Plus Advocate
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February 25, 2015
0
Uncategorized
New machines fight battle of the bulge
Fifty Plus Advocate
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August 27, 2014
0
Uncategorized
There are four types of exercises for older adults
Fifty Plus Advocate
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May 23, 2014
0
Uncategorized
Strength for life helps keep joints limber
Fifty Plus Advocate
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April 29, 2014
0
Uncategorized
Physical inactivity can lead to muscle problems
Fifty Plus Advocate
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February 28, 2014
0
Uncategorized
Strengthening exercises: Good for aging bodies
Fifty Plus Advocate
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November 22, 2013
0
Uncategorized
Boomers finding space for team, fitness sports
Sondra Shapiro
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May 25, 2012
0
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