Town’s oldest resident proves optimism can lead to a long, happy life

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When people wonder whether attitude or a healthy lifestyle is more important for a long life, they only need to meet Littleton resident Hazel Plummer to be convinced that it is the former.

Volunteering with AARP

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Are you looking for a new opportunity? Would you like to explore new ways to connect with your neighbors, and also make new friends? You have a lifetime of experience to offer. If you’re looking to give back to your community and build new relationships, AARP Massachusetts can help you find the perfect fit with our many volunteer opportunities.
Photos submitted

Deerfield Retreat and Spa: Go for the exercise; stay for the food

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By Fyllis Hockman Admittedly, I’ve never heard of Lo-Wei, a unique exercise class that combines yoga, strength training and flexibility that stretched my body in...

Paddleboarding enthusiasts say it’s good for both the body and soul

By Peg Lopata, Contributing writer REGION - The temperatures are in the nineties. There’s hardly a breeze. You could hide out in the air conditioning,...

DopaFit™ offers way to fight back against Parkinson’s disease

By Matthew Dunn Region - A thumping cadence slowly develops as members of the DopaFit™ boxing class in West Boylston land punches against the boxing...

Joining the digital world: Embracing new technology

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At 92 years young, Cache Valley native Dorie Thorpe is diving head-first into 21st-century technology. On her iPad, she might read the news or e-books.
Pickleball has become a very popular sport with active older adults. Photo/Steve Taylor

Pickleball is winning over many active older adults

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By David Wilkening, Contributing Writer REGION - What has been termed the fastest growing sport in the US was founded outside Seattle. But its growth...
Rolando Amorim has been turning heads on his eFoil electric surfboard on Boston’s waterways for several years.

‘I feel like I am flying’ says eFoil enthusiast Rolando Amorim

By Nance Ebert, Contributing Writer BOSTON - Strolling around Castle Island in South Boston can be good for the soul. You are outside surrounded by...

Autumn farm fun for the entire family

By Sandi Barrett Contributing Writer REGION - It is fall and time to plan a local farm stand visit. Pack up the mini-van and pick...

Boston’s ZUMIX offers news of interest to seniors

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Boston Seniors Count, a weekly radio broadcast hosted by staff members of the Massachusetts Commission on Elder Affairs, presents guests and topics of interest to seniors. It is heard each week on Wednesdays at 2 p.m. and Mondays at 9 a.m., streaming on web-based zumix.org/programs/zumix-radio, and is rebroadcast Sundays at 7:30 a.m. on WJIB 740 AM radio.