New Year’s resolutions for family caregivers

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By Doug Peck One of the hardest lessons I had to learn as a caregiver was that I could not provide all the hands-on care...

Companionship helps older folks stay healthy

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By Doug Peck Whether they live with their older children or by themselves, many seniors are alone for much or all of the day. It...

Heart to heart advice for families and caregivers

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By Angela Rocheleau February is National Heart Month and here are a few interesting facts to ponder. Every year since its congressional approval in 1963,...

How to prevent a disabling fall

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By Jeannette Sheehan Every year one in three individuals over the age of 65 fall. In fact, falls are the leading cause of injury death...

How can families cope with isolated older relatives?

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Summer seems to fliy by quickly in New England. Before you know it the cold weather arrives. For seniors, that means more isolation and lack of exercise.

The holidays present new opportunities

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By Angela Rocheleau The holidays are generally a time for families to gather from near and far. Most often these gatherings bring about happy times...

Things that go bump in the night

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Audry was from the old country. As a kid, whenever she was stressed, she would visit her mother in the kitchen. Her mother would set her up with some spices and with a mortar and pestle, she would bang and grind the spices until she felt better. Now, even in her later years when her anxiety spikes again, she still gets great comfort from the bang and scrape but also from the smells of the spices.

Hiring caregivers: An agency versus an independent

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By Doug Peck Taking care of an elderly parent or relative is never an easy task. There is an endless of number of critical decisions...

Mother was right: wash your hands before dinner

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By Angela Rocheleau No matter how old you are some things never change. When mom said, “You go wash your hands or NO dinner,”...

How do I know when my parents need help at home?

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By Judith Boyko Caregiving advice is plentiful, but how do we know when our aging parents need assistance or when we need to become a...