In addition to well-known causes like obesity, high blood pressure can also be influenced by several lesser-known factors.

Eight lesser-known triggers of high blood pressure

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By Sharon Oliver, Contributing Writer REGION - Anyone dealing with high blood pressure (HBP) is at least mildly aware of the usual suspects, or causes,...
If a person did not have ADHD symptoms before age 50 and they did not have evidence of dementia before age 50, it can be hard to distinguish,” says Dr. David Brendel, a Belmont psychiatrist. Photo/Submitted

ADHD in older adults may resemble early onset dementia

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By Colin McCandless, Contributing Writer  If a person did not have ADHD symptoms before age 50 and they did not have evidence of dementia...
Despite the name, urgent care centers are not suitable for life-threatening conditions.

Know the limits of using urgent care centers

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By Debbie Spingarn, Contributing Writer REGION - With nearly two hundred urgent care centers in Massachusetts, many people have used these freestanding medical care facilities...
Leafy green vegetables are considered to be one of the most nutritious foods needed in our diet.

The importance of eating enough leafy greens

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By Sharon Oliver, Contributing Writer REGION - Vegetables come in all sorts of forms, sizes and colors and are packed with vital nutrients. Red beets,...
Health anxiety is a real thing and is a condition that causes healthy people to worry that they are ill, even when their symptoms are minor or non-existent.

Health anxiety may become more common as we age

By Nance Ebert, Contributing Writer Health anxiety is a real thing and is a condition that causes healthy people to worry that they are...
Sundown syndrome is characterized by agitation and confusion which peaks during late afternoons and evenings.

Sundown syndrome affects majority of adults with dementia

By Sharon Oliver, Contributing Writer REGION - Before people became familiar with Alzheimer's or dementia due to a loved one being stricken with either disease,...
When it comes to geriatric massage therapy, the goal is to reduce stress, improve sleep and posture, and boost blood circulation and lymphatic flow.

Geriatric massage therapy works for all ages

By Sharon Oliver, Contributing Writer REGION - For many, rest homes and elderly people immediately come to mind after hearing the word “geriatric.” However, when...
“The advent of telehealth has helped decrease the geographical obstacle to (mental health) care,” said Dr. Joseph Shrand, Chief Medical Officer at Riverside Community Care in Dedham, although technology remains a barrier for some seniors. Photo/Submitted

Mental health care can be a challenge for seniors to obtain

By Debbie Spingarn, Contributing Writer REGION – The state is full of stories about the breakdown of the mental health system, which was strained even...
Prescription Advantage provides prescription drug coverage for Massachusetts residents who are 65 years-old and older, as well as younger people with disabilities who meet income and employment guidelines.

State program helps keep your prescription drug costs down

By Nance Ebert, Contributing Writer Prescription Advantage provides prescription drug coverage for Massachusetts residents who are 65 years-old and older, as well as younger...
Dancing has been shown to improve physical fitness, may also help to lower blood glucose and cholesterol levels, and the social aspect can lead to better emotional well-being.

Dance your way to fitness and friendship

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By Sharon Longo, Contributing Writer REGION - Whether it’s a memory of a class, a crowded nightclub, or a relative’s wedding, we’ve probably all danced...