living wills

7 important things to know about living wills

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President Barack Obama’s recent recommendation that all Americans get living wills resonated with those who have been urging the same thing for years.
Garlic has been used for centuries medicinally and is extensively incorporated in cooking throughout the world.

Five spices that can help keep you healthy

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By Nance Ebert, Contributing Writer REGION - The flavor profile of food varies based on the spices and seasonings that are used. But there are...
Doubles tennis is a good activity for older adults who want to learn or continue to play the game but don’t want to have to cover the entire court themselves.

Stay fit and have fun with doubles tennis

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By Peg Lopata, Contributing writer   REGION - Feel like a bit of running around, hitting a ball, and want a partner to play a game...
Keeping your hands strong through proper care and exercise can help slow the decline of strength and improve flexibility.

Take care of your hands to maintain strength and flexibility

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By Peg Lopata, Contributing Writer REGION - Are jars getting tighter?  What’s happening? Not so handy anymore? If you find yourself feeling pain or stiffness in...

On This Day: Medicare Proposed by President Kennedy

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REGION - On February 9, 1961, Massachusetts native son President John F. Kennedy asked Congress to approve a health insurance program for Americans 65...
Prescription Advantage provides prescription drug coverage for Massachusetts residents who are 65 years-old and older, as well as younger people with disabilities who meet income and employment guidelines.

State program helps keep your prescription drug costs down

By Nance Ebert, Contributing Writer Prescription Advantage provides prescription drug coverage for Massachusetts residents who are 65 years-old and older, as well as younger...

Hearing loss intervention can be life changing for older adults

By Liz Nolan, Contributing Writer REGION - It is common for people to experience hearing loss as they age. Proper evaluation, diagnosis, and rehabilitation are...
The production of collagen and elastin slows down as you age, which causes your skin to lose some elasticity, and it also becomes thinner and more fragile.

Proper care can literally help save your skin

By David Wilkening, Contributing Writer REGION - Your skin is the largest organ in your body, and often serves as the first defense against infections...
Leqembi targets a type of protein in the brain called beta-amyloid which is thought to be one of the underlying causes of Alzheimer’s disease.

FDA Approves Leqembi, a promising drug used to treat Alzheimer’s disease

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By Nance Ebert, Contributing Writer REGION - In June, a drug called Leqembi was given full approval by the FDA, to help slow the progression...
A medical study concluded that having a dog or cat lowers the risk of heart disease and overall stress when performing simple tasks for older adults. Photo/EVA

Pets have the power to improve our health and well-being

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By R. R. Fletcher, Contributing Writer REGION - Pets improve our lives. Whether the family friend is a sweet tabby cat, an adventurous Sheltie, or a...