Just watching someone else laugh can boost your mood, stimulating the emotion and reward centers of the brain. Photo/submitted

Humor offers benefits to feeling better and improving outlook

By Colin McCandless, Contributing Writer     REGION - Laughter is the best medicine as the old adage goes, but maybe there is really something to humor...
For those age fifty and over, there are many dating sites that can help you find anything from a casual companion to a serious, lifelong commitment.

Online dating can be a rich source of new relationships

By Nance Ebert, Contributing Writer REGION - Online dating has become increasingly popular for many reasons. These websites and apps offer an online platform to...
Because Massachusetts is not a community property state, when a married resident of the state dies, their spouse does not owe their debts.

What happens to your debt when you die?

By Nance Ebert, Contributing Writer REGION - When people think about planning for their eventual demise, the focus is usually on assets. But what about...
While menopause can be frustrating for women, it is a natural part of life.

Tips for managing menopause

By Nance Ebert, Contributing Writer REGION - Night sweats, hot flashes, weight gain, mood swings, dry skin, thinning hair, sleep issues and more are all...
Deval Patrick served as governor of Massachusetts from 2007 to 2015, the first African-American to hold this position in the state, as well as the first Democrat since Michael Dukakis. Photo: Eric Haynes / Governor's Office

‘Leave things better for others’ says former governor Deval Patrick

By Sharon Longo, Contributing Writer REGION - When Deval Patrick became governor of Massachusetts in 2007, he spoke of hope and change, leading with the...
Rick Grobe closed his antiques store in Essex, but still visits homes in his 1937 Chevy panel truck to buy items he sells online. Photo/Submitted

Essex and Ipswich remain havens for antiques lovers

By David Wilkening, Contributing Writer ESSEX - The small town of Essex, on the North Shore of Massachusetts, is renowned for its 19th century shipbuilding...
The production of collagen and elastin slows down as you age, which causes your skin to lose some elasticity, and it also becomes thinner and more fragile.

Proper care can literally help save your skin

By David Wilkening, Contributing Writer REGION - Your skin is the largest organ in your body, and often serves as the first defense against infections...

FPA July 2022

https://issuu.com/communityadvocate/docs/fpa_jul_22_web
Energetic and outgoing RV owners can enjoy a variety of benefits in seasonal work camper or camp host jobs.

Work camping and camp host jobs offer adventure and perks

By Barbara Hazelden, Contributing Writer REGION - Visiting RV parks and campgrounds is an ideal way to enjoy the scenic beauty of Massachusetts and a...
Superfoods include not only fruits and vegetables, but also nuts, seeds, oils, whole grains and beans.

Plant-based “superfoods” touted to prevent disease and prolong life

By David Wilkening, Contributing Writer REGION - What are your eating habits? You are probably like most of us: a “meat and potatoes” person. You...