The National Fire Protection Association has a wealth of information and online resources on fire, electrical and related hazards on its website. It also has short video clips that are very informative.

Following simple fire safety tips can prevent a tragedy

By Nance Ebert, Contributing Writer REGION - Maximizing home fire safety is crucial for anyone but can be extremely challenging for older adults. Those living...
Ice slides are another fun feature at New Hampshire Ice Castles in North Woodstock. Photo/Sandi Barrett

Ice Castles are an enchanting winter destination for the entire family

By Sandi Barrett, Contributing Writer REGION - Tucked away in North Woodstock, N.H., is a frozen fairytale castle perfect for a family gathering. From toddlers...
“I really enjoy having them. It’s a great experience,” says MetroWest realtor Charlene Frary, of her time spent caring for her grandchildren. Photo/Submitted

Grandparents who serve as part-time caregivers of grandchildren also benefit

By Colin McCandless, Contributing Writer  “I really enjoy having them. It’s a great experience,” says MetroWest realtor Charlene Frary, of her time spent caring...
Podiatrist Dr. Anthony Tickner and his team at Associated Foot Specialists provide quick, convenient care to patients with foot problems.

Patients experience innovative treatment and quick response at Associated Foot Specialists

By Kathryn Acciari, Contributing Writer HOLDEN – Podiatrist Dr. Anthony Tickner is committed to supporting the health of the community. With three offices in Central...
Hunter Cheney, left, director of marketing and communication for the American Heritage Museum in Hudson, escorts 101-year-old WWII veteran Russell Phipps.

WWII veteran celebrates 101 years of memories at American Heritage Museum

By Maureen Sullivan, Contributing Writer HUDSON – Russell Phipps is 101 years old. He’s hard of hearing and needs a cane to move around. But he...
“Someone told me I have a front-row seat to history unfolding,” says Debbie Kardon. “If I have a front-row seat, my colleagues (in Ukraine) are on stage.”

Waltham organization supports struggling Ukrainians as war with Russia drags on

By Sharon Longo, Contributing Writer WALTHAM – Almost 5,000 miles away from Massachusetts, people in Ukraine are sheltering in basements, living amongst the ruins of...
Eighty-eight-year-old Louise and 93-year-old Bill Landen of Westborough partially attribute their longevity to daily walks they take together. Photo/Nance Ebert

Walking benefits emotional wellbeing as well as physical health

By Nance Ebert, Contributing Writer REGION - Walking is an activity that people of all ages can enjoy and benefit from with very little investment...
Having a plan, including sorting items into piles to keep, donate, or throw out, can help simplify and speed up the decluttering and organization of your home.

Decluttering and organizing your home has multiple benefits

By Nance Ebert, Contributing Writer REGION - Whether you are downsizing, helping a friend or aging parent clean out their home or just want to...
“Every dog is an individual, but there are certain traits that may be more likely to show up when selecting a specific breed of dog,” says Dr. Christopher Pachel, a veterinarian and certified animal behavior consultant.

Picking the right dog for you

By Peg Lopata Contributing Writer REGION - Some dog breeds are hyper and shy, some laid back and friendly. Others hard to train, others easy. Right?...
Ashland physical therapist Elaine Hays conducts an initial foot flexibility assessment to determine a patient's range of motion. Photo/Submitted

Balance exercises can prevent falls and improve quality of life

By Deborah Burke Henderson, Contributing Writer Ashland physical therapist Elaine Hays conducts an initial foot flexibility assessment to determine a patient's range of motion.Photo/Submitted ASHLAND...