The importance of eating enough leafy greens
By Sharon Oliver, Contributing Writer
REGION - Vegetables come in all sorts of forms, sizes and colors and are packed with vital nutrients. Red beets,...
Worcester County sheriff thanks seniors with picnic
By Evan Walsh, Contributing Writer
SHREWSBURY – Seniors from across Worcester County gathered at Shrewsbury’s SAC Park for Worcester County Sheriff Lewis Evangelidis’s annual senior...
Author says caregiver experience made her happier and more content
By Nance Ebert, Contributing Writer
MILLBURY – When Sarahbeth Persiani began writing about her experiences as a caregiver, she had no idea it would eventually...
Break bad habits for a healthier and happier future
By Nance Ebert, Contributing Writer
REGION - Habits are challenging to break. They occur once a pattern has been established and repeated over time. Changing...
Health anxiety may become more common as we age
By Nance Ebert, Contributing Writer
Health anxiety is a real thing and is a condition that causes healthy people to worry that they are...
Registry of Motor Vehicles supports needs of older drivers
By Sharon Longo
Contributing Writer
REGION – Getting your driver’s license for the first time is exciting and brings a feeling of independence. As we age,...
Laughter yoga is not just for chuckles
By Sharon Oliver, Contributing Writer
REGION - Yoga has evolved over time into a sundry of practices. Take your pick from mere strength training poses...
Rising rents are hitting older people particularly hard
By Nance Ebert, Contributing Writer
REGION - Everything seems to be more expensive these days―groceries, school tuition, home purchases, gas, rent and more. So many...
Age-friendly communities are becoming more widespread
By Sharon Oliver, Contributing Writer
REGION - Don’t let the name fool you. People of all ages can thrive from living in age-friendly communities. Besides,...
Berkshires offer a lot of attractions for a quick getaway trip
By Sandi Barrett
Contributing Writer
REGION - The Berkshires is an enclave for art appreciation, eclectic music, and fine food. Combined with stunning scenery, a laid-back...