If you are juggling work, raising children or grandchildren and taking care of parents, then you are a part of the Sandwich Generation―people sandwiched between two sets of dependents.

‘Sandwich Generation’ of caregivers is caught in the middle

By Sharon Oliver, Contributing Writer REGION - Baby Boomers, Gen X, Gen Z and so on and so forth are all defined by age groups....
Sundown syndrome is characterized by agitation and confusion which peaks during late afternoons and evenings.

Sundown syndrome affects majority of adults with dementia

By Sharon Oliver, Contributing Writer REGION - Before people became familiar with Alzheimer's or dementia due to a loved one being stricken with either disease,...
GrubStreet, a Boston-based nonprofit creative writing center, offers hundreds of writing classes throughout the year from intro to advanced levels, including multiple courses on memoir writing. Photo/Courtesy of grubstreet.org

Write a memoir to bring your life story to the printed page

By Colin McCandless, Contributing Writer  GrubStreet, a Boston-based nonprofit creative writing center, offers hundreds of writing classes throughout the year from intro to advanced...
Planting some unique fruits and vegetables can bring a new dimension to your garden and may help you increase your intake of healthy foods as well.

Liven up your garden with unique fruits and veggies

By Sharon Oliver, Contributing Writer REGION - Eat your spinach. Who did not hear that command as a child growing up? Unfortunately, some people carry...
The Fruitlands Museum in Harvard offers a snapshot of the transcendentalist movement that focused on subsistence farming and individual self-reliance. Photo/Sandi Barrett

Exploring Harvard’s former transcendentalist community

By Sandi Barrett, Contributing Writer HARVARD - In this pastoral town sits the scenic Fruitlands Museum. The Fruitlands offers visitors a snapshot of the transcendentalist...
Reporter Loretta McLaughlin ( Keira Knightley) and her editor, Jack MacLaine (Chris Cooper) in the Boston Record-American newsroom in the new Hulu film “Boston Strangler.” Photo/Claire Folger/Courtesy of 20th Century Studios

Boston Strangler murders re-examined in new Hulu movie

By Brett Peruzzi, Managing Editor BOSTON – Anyone old enough to remember when the so-called Boston Strangler murders dominated newspaper headlines in the 1960s probably...
“I am truly honored to be receiving this award for doing what is right and what is needed,” says political activist Norma Shulman, one of this year’s recipients of the Framingham Senior Heroes Awards. Photo/Submitted

Framingham Senior Heroes Awards recognize city’s role models

By Nance Ebert, Contributing Writer “I’m known as the video guy for non-profits,” says Framingham Senior Heroes Award winner Bill Rabkin, who has trained...
William F. Galvin, the longest-serving Secretary of the Commonwealth in state history, first assumed the office in 1995.

Lifelong commitment to public service

Longtime Secretary of the Commonwealth manages everything from elections to census counts By Deborah Burke Henderson, Contributing Writer BOSTON – Born and raised in the Boston...
When it comes to geriatric massage therapy, the goal is to reduce stress, improve sleep and posture, and boost blood circulation and lymphatic flow.

Geriatric massage therapy works for all ages

By Sharon Oliver, Contributing Writer REGION - For many, rest homes and elderly people immediately come to mind after hearing the word “geriatric.” However, when...