Hunter Cheney, left, director of marketing and communication for the American Heritage Museum in Hudson, escorts 101-year-old WWII veteran Russell Phipps.

WWII veteran celebrates 101 years of memories at American Heritage Museum

By Maureen Sullivan, Contributing Writer HUDSON – Russell Phipps is 101 years old. He’s hard of hearing and needs a cane to move around. But he...
“Someone told me I have a front-row seat to history unfolding,” says Debbie Kardon. “If I have a front-row seat, my colleagues (in Ukraine) are on stage.”

Waltham organization supports struggling Ukrainians as war with Russia drags on

By Sharon Longo, Contributing Writer WALTHAM – Almost 5,000 miles away from Massachusetts, people in Ukraine are sheltering in basements, living amongst the ruins of...
Eighty-eight-year-old Louise and 93-year-old Bill Landen of Westborough partially attribute their longevity to daily walks they take together. Photo/Nance Ebert

Walking benefits emotional wellbeing as well as physical health

By Nance Ebert, Contributing Writer REGION - Walking is an activity that people of all ages can enjoy and benefit from with very little investment...
Having a plan, including sorting items into piles to keep, donate, or throw out, can help simplify and speed up the decluttering and organization of your home.

Decluttering and organizing your home has multiple benefits

By Nance Ebert, Contributing Writer REGION - Whether you are downsizing, helping a friend or aging parent clean out their home or just want to...
“Every dog is an individual, but there are certain traits that may be more likely to show up when selecting a specific breed of dog,” says Dr. Christopher Pachel, a veterinarian and certified animal behavior consultant.

Picking the right dog for you

By Peg Lopata Contributing Writer REGION - Some dog breeds are hyper and shy, some laid back and friendly. Others hard to train, others easy. Right?...
Ashland physical therapist Elaine Hays conducts an initial foot flexibility assessment to determine a patient's range of motion. Photo/Submitted

Balance exercises can prevent falls and improve quality of life

By Deborah Burke Henderson, Contributing Writer Ashland physical therapist Elaine Hays conducts an initial foot flexibility assessment to determine a patient's range of motion.Photo/Submitted ASHLAND...
Garlic has been used for centuries medicinally and is extensively incorporated in cooking throughout the world.

Five spices that can help keep you healthy

By Nance Ebert, Contributing Writer REGION - The flavor profile of food varies based on the spices and seasonings that are used. But there are...
Irma Aronson smiles for a photo at the picnic tables in front of Westborough High School. Photo/Caroline Gordon

Former Westborough resident remembers the 1953 tornado

By Caroline Gordon, Contributing Writer  Irma Aronson smiles for a photo at the picnic tables in front of WestboroughHigh School.Photo/Caroline Gordon WESTBOROUGH - Irma Aronson...
The 50-plus-acre Boston Common, the oldest public park in America, will undergo a series of renovations over the next decade. Photo/Courtesy of Weston and Simpson Design Studio

Planned Boston Common renovations incorporate input from public

By David Wilkening Contributing Writer The 50-plus-acre Boston Common, the oldest public park in America, will undergo a series of renovations over the next decade.Photo/Courtesy...
Writer Donna Gordon’s debut novel pairs two memorable characters on a journey that explores love, family, and the inevitability of change. Photo/David Kurtis Photography

Cambridge author drew inspiration from unique sources

By Sharon Longo, Contributing Writer Writer Donna Gordon’s debut novel pairs two memorable characters on a journey that explores love, family, and the inevitability...