The first Dunkin’ Donuts location opened in 1950 in Quincy, and despite numerous renovations over the years, it remains open around the clock today.

The Massachusetts man who created America’s doughnut habit

By David Wilkening Contributing Writer QUINCY - Some reports of his death claimed Dorchester native William Rosenberg created a national habit: making a morning stop for...
Leafy green vegetables are considered to be one of the most nutritious foods needed in our diet.

The importance of eating enough leafy greens

By Sharon Oliver, Contributing Writer REGION - Vegetables come in all sorts of forms, sizes and colors and are packed with vital nutrients. Red beets,...
Worcester County District Attorney Joseph Early, Jr. and Worcester County Sheriff Lewis Evangelidis pose with attendees. Photo/Evan Walsh

Worcester County sheriff thanks seniors with picnic

By Evan Walsh, Contributing Writer SHREWSBURY – Seniors from across Worcester County gathered at Shrewsbury’s SAC Park for Worcester County Sheriff Lewis Evangelidis’s annual senior...
“I truly believe that I’m a better person, happier and more content because of my caregiving years,” says Sarahbeth Persiani, the author of “Run, Walk, Crawl: A Caregiver Caught Between Generations.” Photo/Submitted

Author says caregiver experience made her happier and more content

By Nance Ebert, Contributing Writer MILLBURY – When Sarahbeth Persiani began writing about her experiences as a caregiver, she had no idea it would eventually...
Simply acknowledging that you have a bad habit that needs to be broken is a start.

Break bad habits for a healthier and happier future

By Nance Ebert, Contributing Writer REGION - Habits are challenging to break. They occur once a pattern has been established and repeated over time. Changing...
Health anxiety is a real thing and is a condition that causes healthy people to worry that they are ill, even when their symptoms are minor or non-existent.

Health anxiety may become more common as we age

By Nance Ebert, Contributing Writer Health anxiety is a real thing and is a condition that causes healthy people to worry that they are...
A trip to the RMV, once a dreaded task for many people, has been improved with the introduction of a reservation system that lessens crowding, plus many transactions can now be done online.

Registry of Motor Vehicles supports needs of older drivers

By Sharon Longo Contributing Writer REGION – Getting your driver’s license for the first time is exciting and brings a feeling of independence. As we age,...
Some laughter yoga sessions are conducted over Zoom, so you can participate from home.

Laughter yoga is not just for chuckles

By Sharon Oliver, Contributing Writer REGION - Yoga has evolved over time into a sundry of practices. Take your pick from mere strength training poses...
The high cost of rental housing has had a huge impact on older people and is causing many hardships.

Rising rents are hitting older people particularly hard

By Nance Ebert, Contributing Writer REGION - Everything seems to be more expensive these days―groceries, school tuition, home purchases, gas, rent and more. So many...
An age-friendly community is a place that adapts its services and physical structures to be more inclusive and receptive to the needs of its residents as they age.

Age-friendly communities are becoming more widespread

By Sharon Oliver, Contributing Writer REGION - Don’t let the name fool you. People of all ages can thrive from living in age-friendly communities. Besides,...